Psychotherapy in Munich (near Isartor) and in Dießen am Ammersee
New perspectives and compassion
We sometimes feel trapped in our own thoughts and emotions. Problems seem to go round and round in circles, and the inner tension grows. This can manifest in the form of anxiety or depression, for example. In my therapeutic work, I invite you to look at your situation from new perspectives—and with more compassion for yourself. Because change does not come by fighting or resisting, but by being gentler and more understanding with yourself and with what is.
Explore new avenues
Especially in trauma work, the following applies: slow is fast, less is more. Change happens at your own pace, without having to dig too deeply into the past. With a resource-oriented approach—inspired by NARM (NeuroAffective Relational Model), among other things—I accompany you on a path that is tailored to you and your needs.
If this appeals to you and you are ready to begin your own developmental journey, I look forward to getting to know you.
In my practice or via video call.
A new way of dealing with feelings and emotions
A core part of my work is to help you become familiar with your feelings and emotions. They are a natural part of being human, and yet they can sometimes feel overwhelming. Together, we will explore how you can find a new way of dealing with them.
If you are still unsure whether this type of work is right for you, please feel free to call me.
You can reach me by phone at 0177 7283945
