Trauma Therapy – Gentle Support for Emotional Wounds
Trauma therapy helps people better understand, process, and integrate the consequences of distressing experiences. This isn’t limited to so-called “major” traumas—such as accidents, violence, or loss—but also includes more subtle, often overlooked experiences that may have left a deep imprint on our lives.
In trauma therapy, the focus is not on the event itself, but on what it has triggered internally: feelings of powerlessness, isolation, shame, or the loss of connection—to oneself and to others. This is precisely where the therapeutic work begins: gently, mindfully, and at your own pace.
I work with a holistic understanding of trauma—as an expression of what was too much, experienced too early, or endured alone for too long. In our work together, there is space for everything that wants to be seen, felt, and held. This makes it possible, step by step, to feel safe, alive, and connected again.
My Therapeutic Approach to Trauma Therapy
My approach to trauma therapy is characterized by an integrative, resource-oriented approach. My work is grounded in NARM and many years of working with my teacher from the Buddhist tradition.
At the heart of this approach is reconnecting with one’s own inner wholeness. I therefore do not view trauma therapy as a process of “repair,” but rather as an invitation to return to oneself.
Wenn Du noch unsicher bist, ob diese Art der Arbeit etwas für Dich ist, ruf mich gerne an.
Du erreichst mich telefonisch unter 0177 7283945
